Every Tuesday at 7:30 PM we meet outside of Julia and Henry! Here we run 3 miles and follow it up with 10% off at multiple vendors indoors.
Wednesday at 6 AM we meet at Flamingo track where Trew takes you on a 4-6 mile run around Miami Beach!
Every Thursday at 8 PM our Doctor of Physical Therapy and founder, Manny, will lead you for an hour workout which improves athletic performa...
Join the squad as they take you on a 3 to 10 mile run! All paces welcome and you choose whether you would like to run 3-10 miles!
7:30 PM mee...
Saturday at Flamingo Park in South Beach! Come train insane with parachutes, agility ladders, HIIT workouts, and sprint workouts!
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